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Nov 20 - 2020
Advice and How-To

Be Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses

By Stefanie Arend

Price: $0.99 $8.49

Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain. In Be Healthy with Yin Yoga, best-selling author Stefanie Arend puts together many Yin yoga sequences to activate the self-healing powers of body and mind.

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