Sep 18 - 2022Cooking
High-Protein Plant-Based Diet for Beginners
By Maya A. Howard
Price: $0.99 $1.14
Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants.