Dec 1 - 2020Cooking
Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss
By Matthew A. Bryant
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The nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! All you have to do is follow the recipes in this Mediterranean Diet book and you are well on your way to increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list!