Jul 27 - 2022Cooking
The Mediterranean Diet Cookbook for Two
By Camila Davis
Price: $0.99 $9.99
The Mediterranean Diet urges you to fill your body with healthy foods, putting a strong emphasis on fruits, vegetables and high-fibre grains. An average of 35% to 40% of calories on the Mediterranean Diet can come from fat, and these mainly come from unsaturated oils such as fish oils, olive oils, certain nut and seed oils, and from nuts.