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Jul 27 - 2022
Cooking

The Mediterranean Diet Cookbook for Two

By Camila Davis

Price: $0.99 $9.99

The Mediterranean Diet urges you to fill your body with healthy foods, putting a strong emphasis on fruits, vegetables and high-fibre grains. An average of 35% to 40% of calories on the Mediterranean Diet can come from fat, and these mainly come from unsaturated oils such as fish oils, olive oils, certain nut and seed oils, and from nuts.

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