Dec 30 - 2020

The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management

By John J.B. Anderson & Marilyn C. Sparling

Price: $0.00 $3.99

This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life.

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